Click the image above to visit the site Did you know that the #1 most common piece of advice given to people who want to lose weight — to eat less — is proven to be the exact reason we fail to shed fat? That means all those relentless hunger pangs and guilty feelings about eating is actually causing us to gain more “fat weight” and worse, lose the lean muscle that helps our bodies look sexier, perform better and burn calories.
Think about it… the one thing we’ve been teaching our bodies to do — fight hunger — is the same thing keeping it from producing the results we expect. No wonder we spend over 85 million on weight loss (in the U.S. alone) and keep going backwards. 2 out of 3 Americans are now overweight or clinically obese.
Did you know that people attempting to lose weight will try as many as five diets this year? And 95% will fail! That means despite the millions we spend on “dieting”, the statistics clearly show that we are we’re getting fatter and fatter every year. You don’t need an official study to tell you this… just look around.
Did you know you could end this frustration and even reverse the curse of bad diets by doing the exact… Read more…
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