The 21-Day Gluten-Free, Dairy-Free, Sugar-Free (GDS-Free) Challenge

Click the image above to visit the site Removing these 3 foods will lower the inflammation in your body allowing your gut to heal and will improve your overall health. You will feel lighter, less tired, some of those chronic nagging conditions ( headaches, stuffy nose, snoring) may just disappear. You will never feel deprived, as I will show you all the foods you CAN eat ( there are so many) – all the while still enjoying all the pleasures that eating, entertaining and cooking brings to your life

Last but not least, you’ll become part of a helping, loving and enthusiastic community which has your best interest at heart. So, why not take the 21-Day Challenge today!



A live one-hour call with Shirley, each Monday with Q&A recorded so you can listen anytime, anywhere at your convenience

Membership to a closed Facebook group, complete with support, encouragement and a forum for asking questions

Audio from Dr. Richard Nahas, M.D integrative medical specialist, recommending why he tells his patients to go gluten-free- http://ift.tt/1jS6Hxd

Audio from clinical hypnotherapist Johanna Lynn including a hypnosis clip to help with the GDS-F transition, cravings and emotions brought on by diet change- http://ift.tt/L7uexV

Audio from Dr. Stephen Sinatra, M.D, cardiologist, co-author of The… Read more…