Sabtu, 15 Februari 2014

101 SIMPLE TECHNIQUES OF SELF DEFENSE

101 SIMPLE TECHNIQUES OF SELF DEFENSEClick the image above to visit the site This eBook has a total of 101 pages; on each page there is a different technique. The technique below is technique number 82 taken from page 82 of this eBook.


Scenario # 82 The attacker attempts to grab your leg with an intention of taking you down. Self defense technique # 82 Step your left foot back, to move away from the attacker’s grab, while using both of your fists to hammer blow the attacker’s shoulder-blades.



Still standing in the same stance, both hands strike both sections of the nunchaku up to create 2 circles (2 times) at waist level. Before starting self-defense technique number 1, I have a few important tips to share with you:


The position of attack means the target on your body in which the attacker aims for. For example, while you are standing still, the attacker delivers a straight punch toward your stomach. In this case, the position of attack is your stomach. The distance the front foot, either the left foot or the right foot, steps forward equals to the distance the back foot follows but be sure to keep the same stance. Please look at Figure 3. Step forward is recommended when you are trying to block the attacker’s attack… Read more…


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